I found an excellent video that walks you through Craig Ballantyne’s 6 Minute To Skinny fitness and weight loss program. This is a really good program for those who are limited on time and with these 6 minute workouts, you can easily get into shape.
Watch this video, it explains what you get with the 6 Minutes To Skinny Fitness Program.
It explains and covers everything that you get and what happens after purchase. It takes you through the process and shows you around and points out where everything is inside. There are downloadable guides for you to read. There are step by step videos for you to follow that demonstrates the exercises that you will be doing. The quickstart guide is excellent.
You will get a wall chart and an exercise guide to follow so that you are not left wondering what you need to do next. Give yourself 6 minutes per day, follow these workouts and you will be well on your way to looking great.
The person who created this video also wrote up an indepth review article of 6 Minutes To Skinny here that you should read over to get a better idea of the whole program.
Most people are generally super busy with their career of families and never have much time to themselves. I think this program will transform you and help you make time for yourself by allowing you to build a better body. Try it out, you will be very surprised at your progress and with the results. All it takes is 6 minutes per day. Four minutes for the daily workout and 2 minutes to make a protein shake that helps you speed up your metabolism and build muscles. This is essential for losing weight.
Give yourself the chance and achieve the body that you have always wanted. Go for it, you will not be disappointed.